Sets
5 Low Bar Back Squats | 195 lbs
Level 30
5 Low Bar Back Squats | 195 lbs
Level 30
10 Low Bar Back Squats | 195 lbs
Level 33
Sets
5 Low Bar Back Squats | 195 lbs
Level 30
5 Low Bar Back Squats | 195 lbs
Level 30
10 Low Bar Back Squats | 195 lbs
Level 33
Result
Result
3900 lbs | 195 lbs, 195 lbs, and 195 lbs | Rx'd 200 lbsStats
WOD Count
397th
Level
73
Work Performed
11,502 ft*lbs (+339)
Training Days
200 (2024)
History
12
Stats
WOD Count
397th
Level
73
Work Performed
11,502 ft*lbs (+339)
Training Days
200 (2024)
History
12
Movement Progress
Movement Progress
Milestone 7,500
Squat
6,459 Reps (+20)Milestone 500
Back Squat
448 Reps (+20)History (12)
History (12)