Jerry Esquivel Jerry Esquivel

11-26-2013 7:10 PM

11-26-2013 7:10 PM


Back Squat (Low Bar) 5-5-5 Back Squat (Low Bar) 5-5-5

Sets


5 Low Bar Back Squats | 195 lbs

Level 30


5 Low Bar Back Squats | 195 lbs

Level 30


10 Low Bar Back Squats | 195 lbs

Level 33


Sets


5 Low Bar Back Squats | 195 lbs

Level 30


5 Low Bar Back Squats | 195 lbs

Level 30


10 Low Bar Back Squats | 195 lbs

Level 33


Result

3900 lbs | 195 lbs, 195 lbs, and 195 lbs | Rx'd 200 lbs

Result

3900 lbs | 195 lbs, 195 lbs, and 195 lbs | Rx'd 200 lbs

Community

Community


Stats

WOD Count

397th

Level

73

Work Performed

11,502 ft*lbs (+339)

Training Days

200 (2024)

History

12

Stats

WOD Count

397th

Level

73

Work Performed

11,502 ft*lbs (+339)

Training Days

200 (2024)

History

12


Movement Progress

Movement Progress

Milestone 7,500

Squat

6,459 Reps (+20)

Milestone 500

Back Squat

448 Reps (+20)

History (12)

History (12)

1 / 12
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