Alandi Stec Alandi Stec

12-19-2019 1:02 PM

12-19-2019 1:02 PM


Every 1:30 for 15 mins: Clean & Jerk Every 1:30 for 15 mins: Clean & Jerk

Sets


2 Clean & Jerks | 105 lbs

Level 52


2 Clean & Jerks | 105 lbs

Level 52


2 Clean & Jerks | 105 lbs

Level 52


2 Clean & Jerks | 110 lbs

Level 59


2 Clean & Jerks | 110 lbs

Level 59


2 Clean & Jerks | 110 lbs

Level 59


2 Clean & Jerks | 110 lbs

Level 59


2 Clean & Jerks | 115 lbs

Level 64


2 Clean & Jerks | 115 lbs

Level 64


2 Clean & Jerks | 115 lbs

Level 64


Sets


2 Clean & Jerks | 105 lbs

Level 52


2 Clean & Jerks | 105 lbs

Level 52


2 Clean & Jerks | 105 lbs

Level 52


2 Clean & Jerks | 110 lbs

Level 59


2 Clean & Jerks | 110 lbs

Level 59


2 Clean & Jerks | 110 lbs

Level 59


2 Clean & Jerks | 110 lbs

Level 59


2 Clean & Jerks | 115 lbs

Level 64


2 Clean & Jerks | 115 lbs

Level 64


2 Clean & Jerks | 115 lbs

Level 64


Result

2200 lbs | Rx'd -50 lbs

Result

2200 lbs | Rx'd -50 lbs

Community

Community


Stats

WOD Count

669th

Level

75

Training Days

233 (2024)

History

18

Stats

WOD Count

669th

Level

75

Training Days

233 (2024)

History

18


Movement Progress

Movement Progress

Milestone 13,500

Clean

13,223 Reps (+20)

Milestone 1,350

Clean & Jerk

1,263 Reps (+20)

Milestone 3,500

Shoulder-to-Overhead

3,277 Reps (+20)

Milestone 1,300

Jerk

1,268 Reps (+20)

History (18)

History (18)

1 / 18
0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Alandi Stec. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Alandi Stec.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Alandi Stec. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Alandi Stec. start your free trial