Alandi Stec Alandi Stec

06-21-2019 8:23 AM

06-21-2019 8:23 AM


Every 1:30 for 15 mins: Clean & Jerk Every 1:30 for 15 mins: Clean & Jerk

Sets


2 Clean & Jerks | 100 lbs

Level 47


2 Clean & Jerks | 100 lbs

Level 47


2 Clean & Jerks | 100 lbs

Level 47


2 Clean & Jerks | 100 lbs

Level 47


2 Clean & Jerks | 100 lbs

Level 47


2 Clean & Jerks | 100 lbs

Level 47


2 Clean & Jerks | 105 lbs

Level 52


2 Clean & Jerks | 105 lbs

Level 52


2 Clean & Jerks | 105 lbs

Level 52


2 Clean & Jerks | 105 lbs

Level 52


Sets


2 Clean & Jerks | 100 lbs

Level 47


2 Clean & Jerks | 100 lbs

Level 47


2 Clean & Jerks | 100 lbs

Level 47


2 Clean & Jerks | 100 lbs

Level 47


2 Clean & Jerks | 100 lbs

Level 47


2 Clean & Jerks | 100 lbs

Level 47


2 Clean & Jerks | 105 lbs

Level 52


2 Clean & Jerks | 105 lbs

Level 52


2 Clean & Jerks | 105 lbs

Level 52


2 Clean & Jerks | 105 lbs

Level 52


Result

2040 lbs | Rx'd -30 lbs

Result

2040 lbs | Rx'd -30 lbs

Notes

Cl. J

Notes

Cl. J

Community

Community


Stats

WOD Count

467th

Level

65

Training Days

113 (2024)

History

18

Stats

WOD Count

467th

Level

65

Training Days

113 (2024)

History

18


Movement Progress

Movement Progress

Milestone 12,000

Clean

11,948 Reps (+20)

Milestone 1,050

Clean & Jerk

927 Reps (+20)

Milestone 2,500

Shoulder-to-Overhead

2,284 Reps (+20)

Milestone 1,100

Jerk

932 Reps (+20)

History (18)

History (18)

1 / 18
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