Alandi Stec Alandi Stec

01-31-2019 10:03 PM

01-31-2019 10:03 PM


Every 1:30 for 15 mins: Clean & Jerk Every 1:30 for 15 mins: Clean & Jerk

Sets


2 Clean & Jerks | 95 lbs

Level 40


2 Clean & Jerks | 95 lbs

Level 40


2 Clean & Jerks | 95 lbs

Level 40


2 Clean & Jerks | 100 lbs

Level 47


2 Clean & Jerks | 100 lbs

Level 47


2 Clean & Jerks | 100 lbs

Level 47


2 Clean & Jerks | 100 lbs

Level 47


2 Clean & Jerks | 105 lbs

Level 52


2 Clean & Jerks | 105 lbs

Level 52


2 Clean & Jerks | 105 lbs

Level 52


Sets


2 Clean & Jerks | 95 lbs

Level 40


2 Clean & Jerks | 95 lbs

Level 40


2 Clean & Jerks | 95 lbs

Level 40


2 Clean & Jerks | 100 lbs

Level 47


2 Clean & Jerks | 100 lbs

Level 47


2 Clean & Jerks | 100 lbs

Level 47


2 Clean & Jerks | 100 lbs

Level 47


2 Clean & Jerks | 105 lbs

Level 52


2 Clean & Jerks | 105 lbs

Level 52


2 Clean & Jerks | 105 lbs

Level 52


Result

2000 lbs | Rx'd -100 lbs | Rx'd

Result

2000 lbs | Rx'd -100 lbs | Rx'd

Community

Community


Stats

WOD Count

302nd

Level

65

Training Days

22 (2024)

History

18

Stats

WOD Count

302nd

Level

65

Training Days

22 (2024)

History

18


Achievements

Achievements

Milestone Reached

Shoulder-to-Overhead

1,500 Reps

Movement Progress

Movement Progress

Milestone 5,250

Clean

4,859 Reps (+20)

Milestone 600

Clean & Jerk

599 Reps (+20)

Milestone 1,750

Shoulder-to-Overhead

1,512 Reps (+20)

Milestone 700

Jerk

604 Reps (+20)

History (18)

History (18)

1 / 18
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Alandi Stec. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Alandi Stec. start your free trial