Alandi Stec Alandi Stec

09-30-2019 6:15 PM

09-30-2019 6:15 PM


Every 1:30 for 15 mins: Clean & Jerk Every 1:30 for 15 mins: Clean & Jerk

Sets


2 Clean & Jerks | 105 lbs

Level 52


2 Clean & Jerks | 105 lbs

Level 52


2 Clean & Jerks | 105 lbs

Level 52


2 Clean & Jerks | 105 lbs

Level 52


2 Clean & Jerks | 105 lbs

Level 52


2 Clean & Jerks | 110 lbs

Level 59


2 Clean & Jerks | 110 lbs

Level 59


2 Clean & Jerks | 110 lbs

Level 59


2 Clean & Jerks | 115 lbs

Level 64


2 Clean & Jerks | 115 lbs

Level 64


Sets


2 Clean & Jerks | 105 lbs

Level 52


2 Clean & Jerks | 105 lbs

Level 52


2 Clean & Jerks | 105 lbs

Level 52


2 Clean & Jerks | 105 lbs

Level 52


2 Clean & Jerks | 105 lbs

Level 52


2 Clean & Jerks | 110 lbs

Level 59


2 Clean & Jerks | 110 lbs

Level 59


2 Clean & Jerks | 110 lbs

Level 59


2 Clean & Jerks | 115 lbs

Level 64


2 Clean & Jerks | 115 lbs

Level 64


Result

2170 lbs | Rx'd 620 lbs

Result

2170 lbs | Rx'd 620 lbs

Community

Community


Stats

WOD Count

582nd

Level

74

Training Days

181 (2024)

History

18

Stats

WOD Count

582nd

Level

74

Training Days

181 (2024)

History

18


Movement Progress

Movement Progress

Milestone 12,750

Clean

12,645 Reps (+20)

Milestone 1,200

Clean & Jerk

1,125 Reps (+20)

Milestone 2,750

Shoulder-to-Overhead

2,718 Reps (+20)

Milestone 1,300

Jerk

1,130 Reps (+20)

History (18)

History (18)

1 / 18
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Alandi Stec. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Alandi Stec. start your free trial