Alandi Stec Alandi Stec

10-31-2019 11:57 AM

10-31-2019 11:57 AM


Every 1:30 for 15 mins: Clean & Jerk Every 1:30 for 15 mins: Clean & Jerk

Sets


2 Clean & Jerks | 105 lbs

Level 52


2 Clean & Jerks | 105 lbs

Level 52


2 Clean & Jerks | 110 lbs

Level 59


2 Clean & Jerks | 110 lbs

Level 59


2 Clean & Jerks | 110 lbs

Level 59


2 Clean & Jerks | 110 lbs

Level 59


2 Clean & Jerks | 110 lbs

Level 59


2 Clean & Jerks | 110 lbs

Level 59


2 Clean & Jerks | 110 lbs

Level 59


2 Clean & Jerks | 110 lbs

Level 59


Sets


2 Clean & Jerks | 105 lbs

Level 52


2 Clean & Jerks | 105 lbs

Level 52


2 Clean & Jerks | 110 lbs

Level 59


2 Clean & Jerks | 110 lbs

Level 59


2 Clean & Jerks | 110 lbs

Level 59


2 Clean & Jerks | 110 lbs

Level 59


2 Clean & Jerks | 110 lbs

Level 59


2 Clean & Jerks | 110 lbs

Level 59


2 Clean & Jerks | 110 lbs

Level 59


2 Clean & Jerks | 110 lbs

Level 59


Result

2180 lbs | Rx'd 10 lbs

Result

2180 lbs | Rx'd 10 lbs

Notes

Lifted alone. Didn’t feel as focused.

Notes

Lifted alone. Didn’t feel as focused.

Community

Community


Stats

WOD Count

619th

Level

74

Training Days

204 (2024)

History

18

Stats

WOD Count

619th

Level

74

Training Days

204 (2024)

History

18


Achievements

Achievements

Milestone Reached

Clean

12,750 Reps

Movement Progress

Movement Progress

Milestone 13,500

Clean

12,769 Reps (+20)

Milestone 1,200

Clean & Jerk

1,184 Reps (+20)

Milestone 3,000

Shoulder-to-Overhead

2,889 Reps (+20)

Milestone 1,300

Jerk

1,189 Reps (+20)

History (18)

History (18)

1 / 18
0 Comments

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