Result
Result
13 mins 50 secs | Rx'd 2 mins 8 secsNotes
Today was the worst day I have had with crossfit....my best on this WOD is 11:17....last time was 11:42....this time was 13:50. I felt horrible in rounds 2 and 3...WOW!!! Very upset at this....but I will be back...period!!! To be continued.....
Notes
Today was the worst day I have had with crossfit....my best on this WOD is 11:17....last time was 11:42....this time was 13:50. I felt horrible in rounds 2 and 3...WOW!!! Very upset at this....but I will be back...period!!! To be continued.....
Stats
WOD Count
193rd
Level
31
Avg Power Output
95.7 (ft*lbs)/sec (-17.5)
Training Days
97 (2024)
History
9
Stats
WOD Count
193rd
Level
31
Avg Power Output
95.7 (ft*lbs)/sec (-17.5)
Training Days
97 (2024)
History
9
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Milestone Reached
Pull-up
1,500 Reps
Movement Progress
Movement Progress
Milestone 50,000
Run
49,575 Meters (+1,200)Milestone 2,000
Pull-up
1,532 Reps (+36)Milestone 2,250
Kettlebell Swing
2,175 Reps (+63)History (9)
History (9)