Result
Result
11 mins 42 secs | Rx'd ⚡ 1 min 31 secsNotes
27 seconds slower than last time....started the last round at the 8:05 mark and had sights set on killing my last time of 11:15....that goal went down the tubs as I hit the alley...caught a huge stomach pain and tried to fight through it...with 2 complete stops bending over and at least 100 meters walking the time went down the drain...not happy at all....not at all...but glad to be back HOME at the box!!! Thinks are about to change and get right!!!
Notes
27 seconds slower than last time....started the last round at the 8:05 mark and had sights set on killing my last time of 11:15....that goal went down the tubs as I hit the alley...caught a huge stomach pain and tried to fight through it...with 2 complete stops bending over and at least 100 meters walking the time went down the drain...not happy at all....not at all...but glad to be back HOME at the box!!! Thinks are about to change and get right!!!
Stats
WOD Count
161st
Level
47
Avg Power Output
113.2 (ft*lbs)/sec (+16.0)
Training Days
67 (2024)
History
9
Workout
Personal Record ⚡
Stats
WOD Count
161st
Level
47
Avg Power Output
113.2 (ft*lbs)/sec (+16.0)
Training Days
67 (2024)
History
9
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 50,000
Run
38,175 Meters (+1,200)Milestone 1,500
Pull-up
1,158 Reps (+36)Milestone 2,000
Kettlebell Swing
1,855 Reps (+63)History (9)
History (9)