Result
Result
13 mins 13 secs | Rx'd 13 mins 13 secsNotes
I did this WOD 1:01 faster last time...pretty sad, but thats what happens when you don't work out for 6 days this past week. Pretty sad...BUT, I will do better!!! It was good being at the Box...its been missed!!!
Notes
I did this WOD 1:01 faster last time...pretty sad, but thats what happens when you don't work out for 6 days this past week. Pretty sad...BUT, I will do better!!! It was good being at the Box...its been missed!!!
Stats
WOD Count
121st
Level
34
Avg Power Output
97.1 (ft*lbs)/sec
Training Days
36 (2024)
History
9
Stats
WOD Count
121st
Level
34
Avg Power Output
97.1 (ft*lbs)/sec
Training Days
36 (2024)
History
9
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 30,000
Run
28,675 Meters (+1,200)Milestone 1,000
Pull-up
716 Reps (+36)Milestone 1,750
Kettlebell Swing
1,630 Reps (+63)History (9)
History (9)