Result
Result
11 mins 7 secs | Not Rx'd 1 secNotes
HELEN!!!! Such a beauty you are!!! NOT!!! Felt good...strong on KB's unbroken...and runs were strong!! I will get to UP without bands...soon!! LETS GO!!!
Notes
HELEN!!!! Such a beauty you are!!! NOT!!! Felt good...strong on KB's unbroken...and runs were strong!! I will get to UP without bands...soon!! LETS GO!!!
Stats
WOD Count
63rd
Level
-
Avg Power Output
115.0 (ft*lbs)/sec (-2.5)
Training Days
59 (2024)
History
9
Stats
WOD Count
63rd
Level
-
Avg Power Output
115.0 (ft*lbs)/sec (-2.5)
Training Days
59 (2024)
History
9
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Milestone Reached
Kettlebell Swing
750 Reps
Movement Progress
Movement Progress
Milestone 15,000
Run
14,875 Meters (+1,200)Milestone 250
Pull-up
181 Reps (+36)Milestone 1,000
Kettlebell Swing
758 Reps (+63)History (9)
History (9)