10:00 AMRAP:
30 Double Unders
15 Power Snatches, 55 lbs
10:00 AMRAP:
30 Double Unders
15 Power Snatches, 55 lbs
Result
Result
4 rounds + 15 Double Unders | Rx'd 1.2 roundsNotes
Was hoping for at least 5 rounds. Weight wasn't heavy at all, just felt like I had no gas in the tank. Only got the 1st round of du's unbroken... Last did this in March 2011 (3 rounds + 3 du's)... 60 reps better today.
Notes
Was hoping for at least 5 rounds. Weight wasn't heavy at all, just felt like I had no gas in the tank. Only got the 1st round of du's unbroken... Last did this in March 2011 (3 rounds + 3 du's)... 60 reps better today.
Stats
WOD Count
1405th
Level
64
Avg Power Output
58.6 (ft*lbs)/sec (+16.1)
Training Days
163 (2024)
History
10
Stats
WOD Count
1405th
Level
64
Avg Power Output
58.6 (ft*lbs)/sec (+16.1)
Training Days
163 (2024)
History
10
Achievements
Achievements
Workout Achievement
Phenom
3.8 rounds
Milestone Reached
Power Snatch
1,250 Reps
Movement Progress
Movement Progress
Milestone 15,000
Jump Rope
13,664 Reps (+135)Milestone 12,000
Double Under
11,799 Reps (+135)Milestone 3,000
Snatch
2,917 Reps (+60)Milestone 1,500
Power Snatch
1,276 Reps (+60)History (10)
History (10)