btwb

Christina Rivera Christina Rivera

03-19-2011 3:47 PM

03-19-2011 3:47 PM

Follow

11.1 / 14.1 - CrossFit Games Open 11.1 / 14.1 - CrossFit Games Open

2 rounds of:
30 Double Unders
15 Power Snatches 55 lbs
plus a partial round of:
30 Double Unders
6 Power Snatches 55 lbs

2 rounds of:
30 Double Unders
15 Power Snatches 55 lbs
plus a partial round of:
30 Double Unders
6 Power Snatches 55 lbs

Result

2.7 rounds | Rx'd

Result

2.7 rounds | Rx'd

Notes

was getting du's in sets of 5 yesterday and pre-wod, but that went by the wayside midway through the 1st set... mentally tough after working 12-hour graveyard shift. Not too far off my goal of 3 rounds though.

Notes

was getting du's in sets of 5 yesterday and pre-wod, but that went by the wayside midway through the 1st set... mentally tough after working 12-hour graveyard shift. Not too far off my goal of 3 rounds though.

Community

Community

Stats

WOD Count

312th

Level

45

Avg Power Output

35.8 (ft*lbs)/sec

Training Days

50 (2024)

History

10

Stats

WOD Count

312th

Level

45

Avg Power Output

35.8 (ft*lbs)/sec

Training Days

50 (2024)

History

10

Achievements

Achievements

Workout Achievement

Elite

Rx'd

Milestone Reached

Snatch

200 Reps

Movement Progress

Movement Progress

Milestone 3,000

Jump Rope

1,855 Reps (+90)

Milestone 2,000

Double Under

1,155 Reps (+90)

Milestone 400

Snatch

218 Reps (+36)

Milestone 150

Power Snatch

146 Reps (+36)

History (10)

History (10)

11.1 / 14.1 - CrossFit Games Open

11.1 / 14.1 - CrossFit Games Open

2 rounds of:
30 Double Unders
15 Power Snatches 55 lbs
plus a partial round of:
30 Double Unders
6 Power Snatches 55 lbs

2 rounds of:
30 Double Unders
15 Power Snatches 55 lbs
plus a partial round of:
30 Double Unders
6 Power Snatches 55 lbs

Result

2.7 rounds | Rx'd 2.7 rounds | Rx'd

Level 45 Level 45 312th WOD 312th WOD

11.1 / 14.1 - CrossFit Games Open

11.1 / 14.1 - CrossFit Games Open

3 rounds of:
30 Double Unders
15 Power Snatches 55 lbs
plus a partial round of:
3 Double Unders
0 Power Snatches 55 lbs

3 rounds of:
30 Double Unders
15 Power Snatches 55 lbs
plus a partial round of:
3 Double Unders
0 Power Snatches 55 lbs

Result

3.05 rounds | Rx'd 3.05 rounds | Rx'd 0.35 rounds 0.35 rounds

Level 49 Level 49 330th WOD 330th WOD

11.1 / 14.1 - CrossFit Games Open

11.1 / 14.1 - CrossFit Games Open

10:00 AMRAP:
30 Double Unders
15 Power Snatches, 55 lbs

10:00 AMRAP:
30 Double Unders
15 Power Snatches, 55 lbs

Result

4 rounds + 15 Double Unders | Rx'd 4 rounds + 15 Double Unders | Rx'd 1.2 rounds 1.2 rounds

Level 64 Level 64 1405th WOD 1405th WOD

11.1 / 14.1 - CrossFit Games Open

11.1 / 14.1 - CrossFit Games Open

10:00 AMRAP:
30 Double Unders
15 Power Snatches, 55 lbs

10:00 AMRAP:
30 Double Unders
15 Power Snatches, 55 lbs

Result

4 rounds + 20 Double Unders | Rx'd 4 rounds + 20 Double Unders | Rx'd 0.083 rounds 0.083 rounds

Level 65 Level 65 1514th WOD 1514th WOD

11.1 / 14.1 - CrossFit Games Open

11.1 / 14.1 - CrossFit Games Open

10:00 AMRAP:
30 Double Unders
15 Power Snatches, 55 lbs

10:00 AMRAP:
30 Double Unders
15 Power Snatches, 55 lbs

Result

4 rounds + 15 Double Unders | 195 reps | Rx'd 4 rounds + 15 Double Unders | 195 reps | Rx'd -0.083 rounds -0.083 rounds

Level 64 Level 64 1644th WOD 1644th WOD

11.1 / 14.1 - CrossFit Games Open

11.1 / 14.1 - CrossFit Games Open

10:00 AMRAP:
30 Double Unders
15 Power Snatches, 55 lbs

10:00 AMRAP:
30 Double Unders
15 Power Snatches, 55 lbs

Result

4 rounds + 30 Double Unders | 210 reps | Rx'd 4 rounds + 30 Double Unders | 210 reps | Rx'd 0.25 rounds 0.25 rounds

Level 67 Level 67 1816th WOD 1816th WOD

11.1 / 14.1 - CrossFit Games Open

11.1 / 14.1 - CrossFit Games Open

10:00 AMRAP:
30 Double Unders
15 Power Snatches, 55 lbs

10:00 AMRAP:
30 Double Unders
15 Power Snatches, 55 lbs

Result

4 rounds + 30 Double Unders + 6 Power Snatches | 216 reps | Rx'd 4 rounds + 30 Double Unders + 6 Power Snatches | 216 reps | Rx'd 0.2 rounds 0.2 rounds

Level 71 Level 71 1952nd WOD 1952nd WOD

11.1 / 14.1 - CrossFit Games Open

11.1 / 14.1 - CrossFit Games Open

10:00 AMRAP:
30 Double Unders
15 Power Snatches, 55 lbs

10:00 AMRAP:
30 Double Unders
15 Power Snatches, 55 lbs

Result

5 rounds | 225 reps | Rx'd 5 rounds | 225 reps | Rx'd 0.3 rounds 0.3 rounds

Level 78 Level 78 2065th WOD 2065th WOD

11.1 / 14.1 - CrossFit Games Open

11.1 / 14.1 - CrossFit Games Open

10:00 AMRAP:
30 Double Unders
15 Power Snatches, 55 lbs

10:00 AMRAP:
30 Double Unders
15 Power Snatches, 55 lbs

Result

5 rounds + 20 Double Unders | 245 reps | Rx'd 5 rounds + 20 Double Unders | 245 reps | Rx'd ⚡0.333 rounds ⚡0.333 rounds

Level 82 Level 82 2891st WOD 2891st WOD

11.1 / 14.1 - CrossFit Games Open

11.1 / 14.1 - CrossFit Games Open

10:00 AMRAP:
30 Double Unders
15 Power Snatches, 55 lbs

10:00 AMRAP:
30 Double Unders
15 Power Snatches, 55 lbs

Result

4 rounds | 180 reps | Rx'd 4 rounds | 180 reps | Rx'd -1.333 rounds -1.333 rounds

Level 61 Level 61 3387th WOD 3387th WOD

1 / 10

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Christina Rivera. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial

Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Christina Rivera.

start your free trial

Already have an account? Sign In

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Christina Rivera. start your free trial

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Christina Rivera. start your free trial