3 rounds of:
30 Double Unders
15 Power Snatches 55 lbs
plus a partial round of:
3 Double Unders
0 Power Snatches 55 lbs
3 rounds of:
30 Double Unders
15 Power Snatches 55 lbs
plus a partial round of:
3 Double Unders
0 Power Snatches 55 lbs
Result
Result
3.05 rounds | Rx'd 0.35 roundsNotes
satisfied now :) I got my 3 rounds + ... Total 3 complete rounds, and 3 doubles... Also PR'd on du's!! 21 unbroken 1st round
Notes
satisfied now :) I got my 3 rounds + ... Total 3 complete rounds, and 3 doubles... Also PR'd on du's!! 21 unbroken 1st round
Stats
WOD Count
330th
Level
49
Avg Power Output
42.5 (ft*lbs)/sec (+6.8)
Training Days
55 (2024)
History
10
Stats
WOD Count
330th
Level
49
Avg Power Output
42.5 (ft*lbs)/sec (+6.8)
Training Days
55 (2024)
History
10
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Milestone Reached
Power Snatch
150 Reps
Movement Progress
Movement Progress
Milestone 3,000
Jump Rope
1,961 Reps (+93)Milestone 2,000
Double Under
1,261 Reps (+93)Milestone 400
Snatch
263 Reps (+45)Milestone 300
Power Snatch
191 Reps (+45)History (10)
History (10)