Seth Ingram Seth Ingram

03-02-2019 10:13 AM

03-02-2019 10:13 AM


Back Squat : 3-3-3-3-3 Back Squat : 3-3-3-3-3

Sets


3 Back Squats | 155 lbs

Level 10


3 Back Squats | 185 lbs

Level 17


3 Back Squats | 205 lbs

Level 26


3 Back Squats | 225 lbs

Level 35


3 Back Squats | 245 lbs

Level 46


Sets


3 Back Squats | 155 lbs

Level 10


3 Back Squats | 185 lbs

Level 17


3 Back Squats | 205 lbs

Level 26


3 Back Squats | 225 lbs

Level 35


3 Back Squats | 245 lbs

Level 46


Result

3045 lbs | 155 lbs, 185 lbs, 205 lbs, 225 lbs, and 245 lbs | Rx'd 210 lbs

Result

3045 lbs | 155 lbs, 185 lbs, 205 lbs, 225 lbs, and 245 lbs | Rx'd 210 lbs

Community

Community


Stats

WOD Count

1979th

Level

37

Work Performed

9,547 ft*lbs (+465)

Training Days

22 (2024)

History

14

Stats

WOD Count

1979th

Level

37

Work Performed

9,547 ft*lbs (+465)

Training Days

22 (2024)

History

14


Movement Progress

Movement Progress

Milestone 35,000

Squat

32,877 Reps (+15)

Milestone 2,100

Back Squat

1,938 Reps (+15)

History (14)

History (14)

1 / 12
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