Seth Ingram Seth Ingram

04-09-2018 2:44 AM

04-09-2018 2:44 AM


Back Squat : 3-3-3-3-3 Back Squat : 3-3-3-3-3

Sets


3 Back Squats | 295 lbs

Level 71


3 Back Squats | 305 lbs

Level 76


3 Back Squats | 315 lbs

Level 80


3 Back Squats | 320 lbs

Level 81


3 Back Squats | 320 lbs

Level 81


Sets


3 Back Squats | 295 lbs

Level 71


3 Back Squats | 305 lbs

Level 76


3 Back Squats | 315 lbs

Level 80


3 Back Squats | 320 lbs

Level 81


3 Back Squats | 320 lbs

Level 81


Result

4665 lbs | 295 lbs, 305 lbs, 315 lbs, 320 lbs, and 320 lbs | Rx'd 240 lbs

Result

4665 lbs | 295 lbs, 305 lbs, 315 lbs, 320 lbs, and 320 lbs | Rx'd 240 lbs

Community

Community


Stats

WOD Count

1812th

Level

90

Work Performed

12,741 ft*lbs (+448)

Training Days

50 (2024)

History

14

Stats

WOD Count

1812th

Level

90

Work Performed

12,741 ft*lbs (+448)

Training Days

50 (2024)

History

14


Movement Progress

Movement Progress

Milestone 30,000

Squat

29,262 Reps (+15)

Milestone 1,700

Back Squat

1,588 Reps (+15)

History (14)

History (14)

1 / 12
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