Seth Ingram Seth Ingram

07-02-2015 10:22 PM

07-02-2015 10:22 PM


Back Squat : 3-3-3-3-3 Back Squat : 3-3-3-3-3

Sets


3 Back Squats | 315 lbs

Level 80


3 Back Squats | 315 lbs

Level 80


3 Back Squats | 320 lbs

Level 81


3 Back Squats | 325 lbs

Level 84


3 Back Squats | 325 lbs

Level 84


Sets


3 Back Squats | 315 lbs

Level 80


3 Back Squats | 315 lbs

Level 80


3 Back Squats | 320 lbs

Level 81


3 Back Squats | 325 lbs

Level 84


3 Back Squats | 325 lbs

Level 84


Result

4800 lbs | 315 lbs, 315 lbs, 320 lbs, 325 lbs, and 325 lbs | Rx'd

Result

4800 lbs | 315 lbs, 315 lbs, 320 lbs, 325 lbs, and 325 lbs | Rx'd

Notes

1600 scored.

Notes

1600 scored.

Community

Community


Stats

WOD Count

684th

Level

93

Work Performed

13,056 ft*lbs

Training Days

116 (2024)

History

14

Stats

WOD Count

684th

Level

93

Work Performed

13,056 ft*lbs

Training Days

116 (2024)

History

14


Movement Progress

Movement Progress

Milestone 10,000

Squat

9,539 Reps (+15)

Milestone 700

Back Squat

547 Reps (+15)

History (14)

History (14)

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