Sets
3 Back Squats | 295 lbs
Level 71
3 Back Squats | 305 lbs
Level 76
3 Back Squats | 315 lbs
Level 80
3 Back Squats | 325 lbs
Level 84
3 Back Squats | 335 lbs
Level 87
Sets
3 Back Squats | 295 lbs
Level 71
3 Back Squats | 305 lbs
Level 76
3 Back Squats | 315 lbs
Level 80
3 Back Squats | 325 lbs
Level 84
3 Back Squats | 335 lbs
Level 87
October 20, 2015 5:28 AM
4725 lbs | 295 lbs, 305 lbs, 315 lbs, 325 lbs, and 335 lbs | Rx'd
Level 92
874th WOD
Result
Result
4725 lbs | 295 lbs, 305 lbs, 315 lbs, 325 lbs, and 335 lbs | Rx'd -90 lbsNotes
Don't shorten the depth on the heavy weight. Hit the bottom and use the bounce.
Notes
Don't shorten the depth on the heavy weight. Hit the bottom and use the bounce.
Stats
WOD Count
874th
Level
92
Work Performed
12,759 ft*lbs (-294)
Training Days
185 (2024)
History
14
Stats
WOD Count
874th
Level
92
Work Performed
12,759 ft*lbs (-294)
Training Days
185 (2024)
History
14
Movement Progress
Movement Progress
Milestone 12,500
Squat
11,806 Reps (+15)Milestone 900
Back Squat
722 Reps (+15)History (14)
History (14)
