Seth Ingram Seth Ingram

04-24-2018 4:25 AM

04-24-2018 4:25 AM


Back Squat : 3-3-3-3-3 Back Squat : 3-3-3-3-3

Sets


3 Back Squats | 300 lbs

Level 73


3 Back Squats | 300 lbs

Level 73


3 Back Squats | 300 lbs

Level 73


3 Back Squats | 300 lbs

Level 73


3 Back Squats | 300 lbs

Level 73


Sets


3 Back Squats | 300 lbs

Level 73


3 Back Squats | 300 lbs

Level 73


3 Back Squats | 300 lbs

Level 73


3 Back Squats | 300 lbs

Level 73


3 Back Squats | 300 lbs

Level 73


Result

4500 lbs | 300 lbs, 300 lbs, 300 lbs, 300 lbs, and 300 lbs | Rx'd -165 lbs

Result

4500 lbs | 300 lbs, 300 lbs, 300 lbs, 300 lbs, and 300 lbs | Rx'd -165 lbs

Notes

Sets across.

Notes

Sets across.

Community

Community


Stats

WOD Count

1822nd

Level

88

Work Performed

12,433 ft*lbs (-308)

Training Days

58 (2024)

History

14

Stats

WOD Count

1822nd

Level

88

Work Performed

12,433 ft*lbs (-308)

Training Days

58 (2024)

History

14


Movement Progress

Movement Progress

Milestone 30,000

Squat

29,626 Reps (+15)

Milestone 1,700

Back Squat

1,628 Reps (+15)

History (14)

History (14)

1 / 12
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