Christina Rivera Christina Rivera

12-14-2018 5:39 PM

12-14-2018 5:39 PM

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AMReps 10 mins: Assault Bike Calories AMReps 10 mins: Assault Bike Calories

AMReps in 10 mins:
Assault Bike Calories | 66 reps

AMReps in 10 mins:
Assault Bike Calories | 66 reps

Result

66 reps | Rx'd -2 reps

Result

66 reps | Rx'd -2 reps

Notes

3.0 miles, 66 cal... cruised more than I pushed, post WOD

Notes

3.0 miles, 66 cal... cruised more than I pushed, post WOD

Community

Community

Stats

WOD Count

3370th

Level

-

Avg Power Output

46.2 (ft*lbs)/sec (-1.4)

Training Days

176 (2024)

History

11

Stats

WOD Count

3370th

Level

29

Avg Power Output

46.2 (ft*lbs)/sec (-1.4)

Training Days

176 (2024)

History

11

Movement Progress

Movement Progress

Milestone 3,000

Bike Calories

2,961 Reps (+66)

History (11)

History (11)

1 / 11
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Christina Rivera. start your free trial
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