AMReps in 10 mins:
Assault Bike (Calories) | 76 reps
AMReps in 10 mins:
Assault Bike (Calories) | 76 reps
July 23, 2018 12:21 PM
76 reps | Rx'd
Level 36
3256th WOD
Result
Result
76 reps | Rx'd 0 repsNotes
76 cal, 3.2 miles.... thought I pushed a little harder today than my usual cruise pace, but I guess not 🙃
Notes
76 cal, 3.2 miles.... thought I pushed a little harder today than my usual cruise pace, but I guess not 🙃
Stats
WOD Count
3256th
Level
36
Avg Power Output
53.2 (ft*lbs)/sec
Training Days
96 (2024)
History
11
Stats
WOD Count
3256th
Level
36
Avg Power Output
53.2 (ft*lbs)/sec
Training Days
96 (2024)
History
11
Movement Progress
Movement Progress
Milestone 2,500
Bike Calories
2,477 Reps (+76)History (11)
History (11)
