Christina Rivera Christina Rivera

11-16-2018 6:25 PM

11-16-2018 6:25 PM

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AMReps 10 mins: Assault Bike Calories AMReps 10 mins: Assault Bike Calories

AMReps in 10 mins:
Assault Bike Calories | 68 reps

AMReps in 10 mins:
Assault Bike Calories | 68 reps

Result

68 reps | Rx'd -17 reps

Result

68 reps | Rx'd -17 reps

Notes

68 cal, 3.0 miles. Post WOD, dragging 🐌

Notes

68 cal, 3.0 miles. Post WOD, dragging 🐌

Community

Community

Stats

WOD Count

3350th

Level

30

Avg Power Output

47.6 (ft*lbs)/sec (-11.9)

Training Days

163 (2024)

History

11

Stats

WOD Count

3350th

Level

30

Avg Power Output

47.6 (ft*lbs)/sec (-11.9)

Training Days

163 (2024)

History

11

Movement Progress

Movement Progress

Milestone 3,000

Bike Calories

2,895 Reps (+68)

History (11)

History (11)

1 / 11
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Christina Rivera. start your free trial
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