AMReps in 10 mins:
Assault Bike Calories | 70 reps
AMReps in 10 mins:
Assault Bike Calories | 70 reps
Result
Result
70 reps | Rx'd 1 repsNotes
3 miles, 70 calories... post-WOD, easy pace
Notes
3 miles, 70 calories... post-WOD, easy pace
Stats
WOD Count
3232nd
Level
32
Avg Power Output
49.0 (ft*lbs)/sec (+0.7)
Training Days
77 (2024)
History
11
Stats
WOD Count
3232nd
Level
32
Avg Power Output
49.0 (ft*lbs)/sec (+0.7)
Training Days
77 (2024)
History
11
Movement Progress
Movement Progress
Milestone 2,500
Bike Calories
2,325 Reps (+70)History (11)
History (11)