AMReps in 10 mins:
Assault Bike (Calories) | 62 reps
AMReps in 10 mins:
Assault Bike (Calories) | 62 reps
Result
Result
62 reps | Rx'd 0 repsNotes
post-wod cool down, easy pace... 62 cal, 2.9 miles
Notes
post-wod cool down, easy pace... 62 cal, 2.9 miles
Stats
WOD Count
2910th
Level
-
Avg Power Output
43.4 (ft*lbs)/sec
Training Days
42 (2024)
History
11
Stats
WOD Count
2910th
Level
27
Avg Power Output
43.4 (ft*lbs)/sec
Training Days
42 (2024)
History
11
Movement Progress
Movement Progress
Milestone 1,500
Bike Calories
1,453 Reps (+62)History (11)
History (11)