Christina Rivera Christina Rivera

03-08-2017 11:35 AM

03-08-2017 11:35 AM


AMReps 10 mins: Assault Bike Calories AMReps 10 mins: Assault Bike Calories

AMReps in 10 mins:
Assault Bike (Calories) | 62 reps

AMReps in 10 mins:
Assault Bike (Calories) | 62 reps

Result

62 reps | Rx'd 0 reps

Result

62 reps | Rx'd 0 reps

Notes

post-wod cool down, easy pace... 62 cal, 2.9 miles

Notes

post-wod cool down, easy pace... 62 cal, 2.9 miles

Community

Community


Stats

WOD Count

2910th

Level

-

Avg Power Output

43.4 (ft*lbs)/sec

Training Days

42 (2024)

History

11

Stats

WOD Count

2910th

Level

27

Avg Power Output

43.4 (ft*lbs)/sec

Training Days

42 (2024)

History

11


Movement Progress

Movement Progress

Milestone 1,500

Bike Calories

1,453 Reps (+62)

History (11)

History (11)

1 / 11
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Christina Rivera. start your free trial
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