AMReps in 10 mins:
Assault Bike (Calories) | 82 reps
AMReps in 10 mins:
Assault Bike (Calories) | 82 reps
Result
Result
82 reps | Rx'd 6 repsNotes
82 calories, 3.3 miles... post-WOD, tried to push it a little more than usual
Notes
82 calories, 3.3 miles... post-WOD, tried to push it a little more than usual
Stats
WOD Count
3269th
Level
43
Avg Power Output
57.4 (ft*lbs)/sec (+4.2)
Training Days
108 (2024)
History
11
Stats
WOD Count
3269th
Level
43
Avg Power Output
57.4 (ft*lbs)/sec (+4.2)
Training Days
108 (2024)
History
11
Achievements
Achievements
Milestone Reached
Bike Calories
2,500 Reps
Movement Progress
Movement Progress
Milestone 3,000
Bike Calories
2,559 Reps (+82)History (11)
History (11)