Christina Rivera Christina Rivera

07-24-2017 7:01 PM

07-24-2017 7:01 PM

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AMReps 10 mins: Assault Bike Calories AMReps 10 mins: Assault Bike Calories

AMReps in 10 mins:
Assault Bike (Calories) | 69 reps

AMReps in 10 mins:
Assault Bike (Calories) | 69 reps

Result

69 reps | Rx'd 2 reps

Result

69 reps | Rx'd 2 reps

Notes

3 miles, 69 calories... post-wod, medium effort

Notes

3 miles, 69 calories... post-wod, medium effort

Community

Community

Stats

WOD Count

3033rd

Level

31

Avg Power Output

48.3 (ft*lbs)/sec (+1.4)

Training Days

122 (2024)

History

11

Stats

WOD Count

3033rd

Level

31

Avg Power Output

48.3 (ft*lbs)/sec (+1.4)

Training Days

122 (2024)

History

11

Movement Progress

Movement Progress

Milestone 2,000

Bike Calories

1,779 Reps (+69)

History (11)

History (11)

1 / 11
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Christina Rivera. start your free trial
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