AMReps in 10 mins:
Assault Bike Calories | 67 reps
AMReps in 10 mins:
Assault Bike Calories | 67 reps
Result
Result
67 reps | Rx'd 5 repsNotes
3 miles, 67 calories... turtle mode, post-WOD
Notes
3 miles, 67 calories... turtle mode, post-WOD
Stats
WOD Count
3026th
Level
30
Avg Power Output
46.9 (ft*lbs)/sec (+3.5)
Training Days
118 (2024)
History
11
Stats
WOD Count
3026th
Level
30
Avg Power Output
46.9 (ft*lbs)/sec (+3.5)
Training Days
118 (2024)
History
11
Movement Progress
Movement Progress
Milestone 2,000
Bike Calories
1,710 Reps (+67)History (11)
History (11)