Marco Petrik Marco Petrik

11-20-2018 10:56 AM

11-20-2018 10:56 AM


Shoulder Press : 3-3-3-3-3 Shoulder Press : 3-3-3-3-3

Sets


3 Shoulder Press | 55 kg

Level 41


3 Shoulder Press | 55 kg

Level 41


3 Shoulder Press | 57 kg

Level 50


3 Shoulder Press | 55 kg

Level 41


3 Shoulder Press | 55 kg

Level 41


Sets


3 Shoulder Press | 55 kg

Level 41


3 Shoulder Press | 55 kg

Level 41


3 Shoulder Press | 57 kg

Level 50


3 Shoulder Press | 55 kg

Level 41


3 Shoulder Press | 55 kg

Level 41


Result

831 kg | 55 kg, 55 kg, 57 kg, 55 kg, and 55 kg | Rx'd 16 kg | Rx'd

Result

831 kg | 55 kg, 55 kg, 57 kg, 55 kg, and 55 kg | Rx'd 16 kg | Rx'd

Notes

not the best day, but without pain without straps. just a little weak today.

Notes

not the best day, but without pain without straps. just a little weak today.

Community

Community


Stats

WOD Count

2912th

Level

61

Work Performed

3,840 ft*lbs (+74)

Training Days

156 (2024)

History

17

Stats

WOD Count

2912th

Level

61

Work Performed

3,840 ft*lbs (+74)

Training Days

156 (2024)

History

17


Movement Progress

Movement Progress

Milestone 10,750

Shoulder-to-Overhead

10,629 Reps (+15)

Milestone 3,750

Shoulder Press

3,672 Reps (+15)

History (17)

History (17)

1 / 17
0 Comments

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