Marco Petrik Marco Petrik

12-15-2015 8:04 AM

12-15-2015 8:04 AM


Shoulder Press : 3-3-3-3-3 Shoulder Press : 3-3-3-3-3

Sets


3 Shoulder Press | 50 kg

Level 28


3 Shoulder Press | 50 kg

Level 28


3 Shoulder Press | 52.5 kg

Level 35


3 Shoulder Press | 52.5 kg

Level 35


3 Shoulder Press | 52.5 kg

Level 35


Sets


3 Shoulder Press | 50 kg

Level 28


3 Shoulder Press | 50 kg

Level 28


3 Shoulder Press | 52.5 kg

Level 35


3 Shoulder Press | 52.5 kg

Level 35


3 Shoulder Press | 52.5 kg

Level 35


Result

772.5 kg | 50 kg, 50 kg, 52.5 kg, 52.5 kg, and 52.5 kg | Rx'd -33 kg

Result

772.5 kg | 50 kg, 50 kg, 52.5 kg, 52.5 kg, and 52.5 kg | Rx'd -33 kg

Notes

first time after wrist...

Notes

first time after wrist...

Community

Community


Stats

WOD Count

1935th

Level

48

Work Performed

3,569 ft*lbs (-153)

Training Days

211 (2024)

History

17

Stats

WOD Count

1935th

Level

48

Work Performed

3,569 ft*lbs (-153)

Training Days

211 (2024)

History

17


Achievements

Achievements

Milestone Reached

Shoulder-to-Overhead

6,250 Reps

Movement Progress

Movement Progress

Milestone 6,500

Shoulder-to-Overhead

6,263 Reps (+15)

Milestone 1,750

Shoulder Press

1,628 Reps (+15)

History (17)

History (17)

1 / 17
0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Marco Petrik. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Marco Petrik.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Marco Petrik. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Marco Petrik. start your free trial