Marco Petrik Marco Petrik

05-29-2017 1:09 PM

05-29-2017 1:09 PM


Shoulder Press : 3-3-3-3-3 Shoulder Press : 3-3-3-3-3

Sets


3 Shoulder Press | 45 kg

Level 18


3 Shoulder Press | 48 kg

Level 26


3 Shoulder Press | 50 kg

Level 28


3 Shoulder Press | 53 kg

Level 36


3 Shoulder Press | 55 kg

Level 41


Sets


3 Shoulder Press | 45 kg

Level 18


3 Shoulder Press | 48 kg

Level 26


3 Shoulder Press | 50 kg

Level 28


3 Shoulder Press | 53 kg

Level 36


3 Shoulder Press | 55 kg

Level 41


Result

753 kg | 45 kg, 48 kg, 50 kg, 53 kg, and 55 kg | Rx'd -40.5 kg

Result

753 kg | 45 kg, 48 kg, 50 kg, 53 kg, and 55 kg | Rx'd -40.5 kg

Community

Community


Stats

WOD Count

2472nd

Level

45

Work Performed

3,479 ft*lbs (-187)

Training Days

78 (2024)

History

17

Stats

WOD Count

2472nd

Level

45

Work Performed

3,479 ft*lbs (-187)

Training Days

78 (2024)

History

17


Movement Progress

Movement Progress

Milestone 9,000

Shoulder-to-Overhead

8,877 Reps (+15)

Milestone 3,250

Shoulder Press

3,122 Reps (+15)

History (17)

History (17)

1 / 17
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