Marco Petrik Marco Petrik

11-03-2012 8:44 AM

11-03-2012 8:44 AM


Shoulder Press : 3-3-3-3-3 Shoulder Press : 3-3-3-3-3

Sets


3 Shoulder Press | 52.5 kg

Level 35


3 Shoulder Press | 55 kg

Level 41


3 Shoulder Press | 50 kg

Level 28


Sets


3 Shoulder Press | 52.5 kg

Level 35


3 Shoulder Press | 55 kg

Level 41


3 Shoulder Press | 50 kg

Level 28


Result

802.5 kg | 50 kg, 52.5 kg, 55 kg, 55 kg, and 55 kg | Rx'd 82.5 kg

Result

802.5 kg | 50 kg, 52.5 kg, 55 kg, 55 kg, and 55 kg | Rx'd 82.5 kg

Notes

slowly getting better :-)

Notes

slowly getting better :-)

Community

Community


Stats

WOD Count

747th

Level

55

Work Performed

3,708 ft*lbs (+381)

Training Days

133 (2024)

History

17

Stats

WOD Count

747th

Level

55

Work Performed

3,708 ft*lbs (+381)

Training Days

133 (2024)

History

17


Movement Progress

Movement Progress

Milestone 2,500

Shoulder-to-Overhead

2,437 Reps (+15)

Milestone 500

Shoulder Press

449 Reps (+15)

History (17)

History (17)

1 / 17
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