Marco Petrik Marco Petrik

10-11-2011 5:09 AM

10-11-2011 5:09 AM


Shoulder Press : 3-3-3-3-3 Shoulder Press : 3-3-3-3-3

Sets


3 Shoulder Press | 47.5 kg

Level 25


3 Shoulder Press | 50 kg

Level 28


3 Shoulder Press | 45 kg

Level 18


5 Shoulder Press | 52.5 kg

Level 48


Sets


3 Shoulder Press | 47.5 kg

Level 25


3 Shoulder Press | 50 kg

Level 28


3 Shoulder Press | 45 kg

Level 18


5 Shoulder Press | 52.5 kg

Level 48


Result

690 kg | 45 kg, 47.5 kg, 50 kg, 52.5 kg, and 52.5 kg (2) | Rx'd -85 kg

Result

690 kg | 45 kg, 47.5 kg, 50 kg, 52.5 kg, and 52.5 kg (2) | Rx'd -85 kg

Community

Community


Stats

WOD Count

473rd

Level

33

Work Performed

3,188 ft*lbs (-393)

Training Days

147 (2024)

History

17

Stats

WOD Count

473rd

Level

33

Work Performed

3,188 ft*lbs (-393)

Training Days

147 (2024)

History

17


Movement Progress

Movement Progress

Milestone 1,500

Shoulder-to-Overhead

1,439 Reps (+14)

Milestone 500

Shoulder Press

320 Reps (+14)

History (17)

History (17)

1 / 17
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