Marco Petrik Marco Petrik

01-27-2016 7:59 AM

01-27-2016 7:59 AM


Shoulder Press : 3-3-3-3-3 Shoulder Press : 3-3-3-3-3

Sets


3 Shoulder Press | 50 kg

Level 28


3 Shoulder Press | 52.5 kg

Level 35


3 Shoulder Press | 53.5 kg

Level 37


3 Shoulder Press | 54 kg

Level 38


3 Shoulder Press | 54.5 kg

Level 38


Sets


3 Shoulder Press | 50 kg

Level 28


3 Shoulder Press | 52.5 kg

Level 35


3 Shoulder Press | 53.5 kg

Level 37


3 Shoulder Press | 54 kg

Level 38


3 Shoulder Press | 54.5 kg

Level 38


Result

793.5 kg | 50 kg, 52.5 kg, 53.5 kg, 54 kg, and 54.5 kg | Rx'd 21 kg

Result

793.5 kg | 50 kg, 52.5 kg, 53.5 kg, 54 kg, and 54.5 kg | Rx'd 21 kg

Community

Community


Stats

WOD Count

1994th

Level

54

Work Performed

3,666 ft*lbs (+97)

Training Days

22 (2024)

History

17

Stats

WOD Count

1994th

Level

54

Work Performed

3,666 ft*lbs (+97)

Training Days

22 (2024)

History

17


Movement Progress

Movement Progress

Milestone 6,500

Shoulder-to-Overhead

6,411 Reps (+15)

Milestone 1,750

Shoulder Press

1,652 Reps (+15)

History (17)

History (17)

1 / 17
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