Marco Petrik Marco Petrik

11-17-2014 3:02 AM

11-17-2014 3:02 AM


Shoulder Press : 3-3-3-3-3 Shoulder Press : 3-3-3-3-3

Sets


3 Shoulder Press | 50 kg

Level 28


3 Shoulder Press | 52.5 kg

Level 35


3 Shoulder Press | 55 kg

Level 41


3 Shoulder Press | 56 kg

Level 48


3 Shoulder Press | 55 kg

Level 41


Sets


3 Shoulder Press | 50 kg

Level 28


3 Shoulder Press | 52.5 kg

Level 35


3 Shoulder Press | 55 kg

Level 41


3 Shoulder Press | 56 kg

Level 48


3 Shoulder Press | 55 kg

Level 41


Result

805.5 kg | 50 kg, 52.5 kg, 55 kg, 56 kg, and 55 kg | Rx'd 3 kg

Result

805.5 kg | 50 kg, 52.5 kg, 55 kg, 56 kg, and 55 kg | Rx'd 3 kg

Community

Community


Stats

WOD Count

1485th

Level

56

Work Performed

3,722 ft*lbs (+14)

Training Days

179 (2024)

History

17

Stats

WOD Count

1485th

Level

56

Work Performed

3,722 ft*lbs (+14)

Training Days

179 (2024)

History

17


Movement Progress

Movement Progress

Milestone 5,000

Shoulder-to-Overhead

4,948 Reps (+15)

Milestone 1,250

Shoulder Press

1,121 Reps (+15)

History (17)

History (17)

1 / 17
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