Result
Result
4 mins 14 secs | Not Rx'd 1 min 42 secsNotes
Pulled one of my lats during the warm up and just hurt a lot after that :( Went down in weight and just tried to see if i could make it through the workout without making it worse. Definitely want to hit this again when I feel better!
Notes
Pulled one of my lats during the warm up and just hurt a lot after that :( Went down in weight and just tried to see if i could make it through the workout without making it worse. Definitely want to hit this again when I feel better!
Stats
WOD Count
204th
Level
-
Avg Power Output
115.7 (ft*lbs)/sec (-52.9)
Training Days
140 (2024)
History
12
Stats
WOD Count
204th
Level
-
Avg Power Output
115.7 (ft*lbs)/sec (-52.9)
Training Days
140 (2024)
History
12
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Movement Progress
Movement Progress
Milestone 1,500
Clean
1,109 Reps (+30)Milestone 300
Clean & Jerk
232 Reps (+30)Milestone 2,000
Shoulder-to-Overhead
1,799 Reps (+30)Milestone 700
Jerk
619 Reps (+30)History (12)
History (12)