April 7, 2014 9:07 AM
3 mins 9 secs | Rx'd
Level 71
697th WOD
Result
Result
3 mins 9 secs | Rx'd ⚡55 secsNotes
Little sore today and quads burned out fast. First 15 reps in about a minute. Definitely have 2:30 in me.
Notes
Little sore today and quads burned out fast. First 15 reps in about a minute. Definitely have 2:30 in me.
Stats
WOD Count
697th
Level
71
Avg Power Output
0.0 (ft*lbs)/sec
Training Days
63 (2024)
History
12
Workout
Personal Record ⚡
Stats
WOD Count
697th
Level
71
Avg Power Output
0.0 (ft*lbs)/sec
Training Days
63 (2024)
History
12
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Phenom
4:00
Milestone Reached
Clean & Jerk
750 Reps
Milestone Reached
Jerk
1,900 Reps
Movement Progress
Movement Progress
Milestone 4,500
Clean
4,068 Reps (+30)Milestone 900
Clean & Jerk
775 Reps (+30)Milestone 5,500
Shoulder-to-Overhead
5,476 Reps (+30)Milestone 2,100
Jerk
1,929 Reps (+30)History (12)
History (12)
