btwb

Julianne McDorman Julianne McDorman

03-13-2017 12:36 PM

Annie Annie

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

Result

6 mins 25 secs | Not Rx'd 1 min 10 secs

Result

6 mins 25 secs | Not Rx'd 1 min 10 secs

Notes

Half reps. Did doubles in like super small sets, lame. Proud of myself for making me do them though. Abmat sit ups were so hard!!

Notes

Half reps. Did doubles in like super small sets, lame. Proud of myself for making me do them though. Abmat sit ups were so hard!!

Community

Stats

WOD Count

1793rd

Level

Avg Power Output

95.5 (ft*lbs)/sec (-21.2)

Training Days

19 (2024)

History

Stats

WOD Count

1793rd

Level

Avg Power Output

95.5 (ft*lbs)/sec (-21.2)

Training Days

19 (2024)

History

Achievements

Workout Achievement

Prodigy

Completed

Movement Progress

Milestone 27,000

Jump Rope

26,845 Reps (+150)

Milestone 24,000

Double Under

23,878 Reps (+150)

Milestone 15,500

Sit-up

15,153 Reps (+150)

History (11)

Annie

500 m Rows
50 GHD Sit-ups
400 m Rows
50 GHD Sit-ups
300 m Rows
50 GHD Sit-ups
200 m Rows
50 GHD Sit-ups
100 m Rows
50 GHD Sit-ups

Result

12 mins 36 secs | Not Rx'd 12 mins 36 secs | Not Rx'd

17th WOD 17th WOD

Annie

50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups

Result

13 mins 6 secs | Rx'd 13 mins 6 secs | Rx'd 30 secs | Rx'd 30 secs | Rx'd

Level 45 Level 45 201st WOD 201st WOD

Annie

50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups

Result

10 mins 37 secs | Rx'd 10 mins 37 secs | Rx'd 2 mins 29 secs 2 mins 29 secs

Level 52 Level 52 249th WOD 249th WOD

Annie

40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups

Result

4 mins 30 secs | Not Rx'd 4 mins 30 secs | Not Rx'd 6 mins 7 secs | Not Rx'd 6 mins 7 secs | Not Rx'd

393rd WOD 393rd WOD

Annie

50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups

Result

9 mins 40 secs | Rx'd 9 mins 40 secs | Rx'd 5 mins 10 secs | Rx'd 5 mins 10 secs | Rx'd

Level 57 Level 57 628th WOD 628th WOD

Annie

50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups