btwb

Julianne McDorman Julianne McDorman

02-06-2017 3:56 AM

Annie Annie

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

Result

5 mins 15 secs | Not Rx'd 1 min 35 secs | Not Rx'd

Result

5 mins 15 secs | Not Rx'd 1 min 35 secs | Not Rx'd

Notes

Did singles and then half reps of knee raises because I didn't have an abmat at my moms. Mister Ollie napped through classes so I went to my moms. Had to stop a lot on singles due to issues...☹️😵

Notes

Community

Stats

WOD Count

1787th

Level

Avg Power Output

116.8 (ft*lbs)/sec (+26.9)

Training Days

13 (2024)

History

Stats

WOD Count

1787th

Level

Avg Power Output

116.8 (ft*lbs)/sec (+26.9)

Training Days

13 (2024)

History

Achievements

Workout Achievement

Prodigy

Completed

Movement Progress

Milestone 27,000

Jump Rope

26,575 Reps (+150)

Milestone 24,000

Double Under

23,728 Reps (+150)

Milestone 15,000

Sit-up

14,958 Reps (+150)

History (11)

Annie

500 m Rows
50 GHD Sit-ups
400 m Rows
50 GHD Sit-ups
300 m Rows
50 GHD Sit-ups
200 m Rows
50 GHD Sit-ups
100 m Rows
50 GHD Sit-ups

Result

12 mins 36 secs | Not Rx'd 12 mins 36 secs | Not Rx'd

17th WOD 17th WOD

Annie

50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups

Result

13 mins 6 secs | Rx'd 13 mins 6 secs | Rx'd 30 secs | Rx'd 30 secs | Rx'd

Level 45 Level 45 201st WOD 201st WOD

Annie

50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups

Result

10 mins 37 secs | Rx'd 10 mins 37 secs | Rx'd 2 mins 29 secs 2 mins 29 secs

Level 52 Level 52 249th WOD 249th WOD

Annie

40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups

Result

4 mins 30 secs | Not Rx'd 4 mins 30 secs | Not Rx'd 6 mins 7 secs | Not Rx'd 6 mins 7 secs | Not Rx'd

393rd WOD 393rd WOD

Annie

50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups

Result

9 mins 40 secs | Rx'd 9 mins 40 secs | Rx'd 5 mins 10 secs | Rx'd 5 mins 10 secs | Rx'd

Level 57 Level 57 628th WOD 628th WOD

Annie

50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups