Result
Result
7 mins 56 secs | Rx'd 9 secsNotes
Ugh, 9 seconds slower than last month... and last month was done after another workout, wth. All sit-ups unbroken but core got tired fast today; felt like I slowed down quite a bit. Du's were better this time. 35/8/7, 25/8/7, 20/10, 20, 10
Notes
Ugh, 9 seconds slower than last month... and last month was done after another workout, wth. All sit-ups unbroken but core got tired fast today; felt like I slowed down quite a bit. Du's were better this time. 35/8/7, 25/8/7, 20/10, 20, 10
Stats
WOD Count
2707th
Level
72
Avg Power Output
67.8 (ft*lbs)/sec (-1.3)
Training Days
157 (2024)
History
18
Stats
WOD Count
2707th
Level
72
Avg Power Output
67.8 (ft*lbs)/sec (-1.3)
Training Days
157 (2024)
History
18
Achievements
Achievements
Workout Achievement
Phenom
9:30
Movement Progress
Movement Progress
Milestone 33,000
Jump Rope
32,341 Reps (+150)Milestone 30,000
Double Under
29,036 Reps (+150)Milestone 14,500
Sit-up
14,160 Reps (+150)History (18)
History (18)