Result
Result
7 mins 49 secs | Rx'd 19 secsNotes
Slower than last time, but “that’s okayyy” (my new motto 🙃). Almost unbroken, tripped once on the 40’s (24/16). Happy that my DU’s are finally staying consistently better. Sit-ups felt super slow, lower sides of back were lit 🔥 Solo at home
Notes
Slower than last time, but “that’s okayyy” (my new motto 🙃). Almost unbroken, tripped once on the 40’s (24/16). Happy that my DU’s are finally staying consistently better. Sit-ups felt super slow, lower sides of back were lit 🔥 Solo at home
Stats
WOD Count
3250th
Level
73
Avg Power Output
66.8 (ft*lbs)/sec (-2.8)
Training Days
91 (2024)
History
18
Stats
WOD Count
3250th
Level
73
Avg Power Output
66.8 (ft*lbs)/sec (-2.8)
Training Days
91 (2024)
History
18
Achievements
Achievements
Workout Achievement
Phenom
9:30
Movement Progress
Movement Progress
Milestone 41,000
Jump Rope
39,597 Reps (+150)Milestone 38,000
Double Under
36,292 Reps (+150)Milestone 18,000
Sit-up
17,868 Reps (+150)History (18)
History (18)