100 Jump Rope Singles
50 AbMat Sit-ups
80 Jump Rope Singles
40 AbMat Sit-ups
60 Jump Rope Singles
30 AbMat Sit-ups
40 Jump Rope Singles
20 AbMat Sit-ups
20 Jump Rope Singles
10 AbMat Sit-ups
100 Jump Rope Singles
50 AbMat Sit-ups
80 Jump Rope Singles
40 AbMat Sit-ups
60 Jump Rope Singles
30 AbMat Sit-ups
40 Jump Rope Singles
20 AbMat Sit-ups
20 Jump Rope Singles
10 AbMat Sit-ups
Result
Result
9 mins 22 secs | Not Rx'd 8 mins 6 secs | Not Rx'dNotes
sub 2x singles
Notes
sub 2x singles
Stats
WOD Count
282nd
Level
-
Avg Power Output
55.3 (ft*lbs)/sec (+25.6)
Training Days
36 (2024)
History
18
Stats
WOD Count
282nd
Level
-
Avg Power Output
55.3 (ft*lbs)/sec (+25.6)
Training Days
36 (2024)
History
18
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Milestone Reached
Jump Rope
1,500 Reps
Milestone Reached
Single Under
500 Reps
Movement Progress
Movement Progress
Milestone 3,000
Jump Rope
1,720 Reps (+300)Milestone 750
Single Under
700 Reps (+300)Milestone 1,500
Sit-up
1,388 Reps (+150)History (18)
History (18)