Result
Result
34 mins 48 secs | Not Rx'd 27 secsNotes
Partner WOD with Omar Morel... I rowed my 800m (x2)... no vest
Notes
Partner WOD with Omar Morel... I rowed my 800m (x2)... no vest
Stats
WOD Count
419th
Level
-
Avg Power Output
≈ 104.0 (ft*lbs)/sec (+30.6)
Training Days
93 (2024)
History
10
Stats
WOD Count
419th
Level
-
Avg Power Output
≈ 104.0 (ft*lbs)/sec (+30.6)
Training Days
93 (2024)
History
10
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Movement Progress
Movement Progress
Milestone 150,000
Run
138,097 Meters (+3,200)Milestone 3,500
Pull-up
3,247 Reps (+100)Milestone 2,250
Push-up
2,051 Reps (+200)Milestone 3,500
Air Squat
3,362 Reps (+300)Milestone 7,500
Squat
7,339 Reps (+300)History (10)
History (10)