Sets
2 Squat Snatches | 135 lbs
Level 54
2 Squat Snatches | 135 lbs
Level 54
2 Squat Snatches | 140 lbs
Level 59
2 Squat Snatches | 145 lbs
Level 63
2 Squat Snatches | 145 lbs
Level 63
2 Squat Snatches | 145 lbs
Level 63
Sets
2 Squat Snatches | 135 lbs
Level 54
2 Squat Snatches | 135 lbs
Level 54
2 Squat Snatches | 140 lbs
Level 59
2 Squat Snatches | 145 lbs
Level 63
2 Squat Snatches | 145 lbs
Level 63
2 Squat Snatches | 145 lbs
Level 63
September 19, 2014 8:57 PM
1690 lbs | Rx'd
Level 75
1176th WOD
Result
Result
1690 lbs | Rx'dNotes
Linked a few at 145. Squat position is terrible right now and quads were destroyed from yesterday. Need to get on squat mobility stat.
Notes
Linked a few at 145. Squat position is terrible right now and quads were destroyed from yesterday. Need to get on squat mobility stat.
Stats
WOD Count
1176th
Level
75
Avg Power Output
38.5 (ft*lbs)/sec
Training Days
96 (2024)
History
10
Stats
WOD Count
1176th
Level
75
Avg Power Output
38.5 (ft*lbs)/sec
Training Days
96 (2024)
History
10
Movement Progress
Movement Progress
Milestone 3,000
Snatch
2,737 Reps (+12)Milestone 950
Squat Snatch
940 Reps (+12)Milestone 22,500
Squat
21,986 Reps (+12)History (10)
History (10)
