Result
Result
9 mins 36 secs | Not Rx'dNotes
with 65#... 60 deadlifts, 45 hang power cleans, 30 push jerk... 1st round completely unbroken, rounds 2-5: DL unbroken, hpc in sets of 5-4... hands still pretty tender
Notes
with 65#... 60 deadlifts, 45 hang power cleans, 30 push jerk... 1st round completely unbroken, rounds 2-5: DL unbroken, hpc in sets of 5-4... hands still pretty tender
Stats
WOD Count
233rd
Level
-
Avg Power Output
≈ 29.1 (ft*lbs)/sec
Training Days
13 (2024)
History
10
Stats
WOD Count
233rd
Level
-
Avg Power Output
≈ 29.1 (ft*lbs)/sec
Training Days
13 (2024)
History
10
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Milestone Reached
Power Clean
150 Reps
Movement Progress
Movement Progress
Milestone 750
Clean
558 Reps (+45)Milestone 250
Power Clean
185 Reps (+45)Milestone 1,000
Deadlift
839 Reps (+60)Milestone 1,250
Shoulder-to-Overhead
1,103 Reps (+30)Milestone 700
Jerk
576 Reps (+30)History (10)
History (10)