October 13, 2014 12:53 PM
11 mins 55 secs | Not Rx'd
1908th WOD
Result
Result
11 mins 55 secs | Not Rx'd 52 secsNotes
Well that was a HOT mess! Was planning on taking today off due to yesterday's competition on my usual rest day (thrusters, burpees, Cindy, max deadlifts), but I've been waiting for DT and couldn't pass it up.... My body put it's foot down and said NO >:[ 105# felt good in the warm-up. Then I only got 1 push jerk on round 1, and failed 2. Almost started crying :( Decided to take the 10's off and finished with 85#... deadlifts unbroken, push jerks 3/3... then realized on round 5 that I only did 6 HPC on rounds 2-4, SMH... FInished round 5 at 11:55, but continued w/the 15 min AMRAP for 6 rounds + 3 deadlifts.
Notes
Well that was a HOT mess! Was planning on taking today off due to yesterday's competition on my usual rest day (thrusters, burpees, Cindy, max deadlifts), but I've been waiting for DT and couldn't pass it up.... My body put it's foot down and said NO >:[ 105# felt good in the warm-up. Then I only got 1 push jerk on round 1, and failed 2. Almost started crying :( Decided to take the 10's off and finished with 85#... deadlifts unbroken, push jerks 3/3... then realized on round 5 that I only did 6 HPC on rounds 2-4, SMH... FInished round 5 at 11:55, but continued w/the 15 min AMRAP for 6 rounds + 3 deadlifts.
Stats
WOD Count
1908th
Level
-
Avg Power Output
50.3 (ft*lbs)/sec (0.0)
Training Days
188 (2024)
History
10
Stats
WOD Count
1908th
Level
-
Avg Power Output
50.3 (ft*lbs)/sec (0.0)
Training Days
188 (2024)
History
10
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Milestone Reached
Shoulder-to-Overhead
10,250 Reps
Movement Progress
Movement Progress
Milestone 8,250
Clean
8,029 Reps (+45)Milestone 4,750
Power Clean
4,561 Reps (+45)Milestone 6,600
Deadlift
6,428 Reps (+60)Milestone 10,500
Shoulder-to-Overhead
10,269 Reps (+30)Milestone 3,300
Jerk
3,269 Reps (+30)History (10)
History (10)
