Result
Result
11 mins 45 secs | Rx'd 10 secsNotes
At the PD, CR2'd... Still feeling super dehydrated from this sinus thing, been 2 weeks now ugh. Also first night back on graveyard shift; was awake for 23 hours then broken sleep for 5... Went 11/1 deadlifts into 4/4/1 hang power cleans, into 3/3 push jerks. No belt, no wraps.
Notes
At the PD, CR2'd... Still feeling super dehydrated from this sinus thing, been 2 weeks now ugh. Also first night back on graveyard shift; was awake for 23 hours then broken sleep for 5... Went 11/1 deadlifts into 4/4/1 hang power cleans, into 3/3 push jerks. No belt, no wraps.
Stats
WOD Count
2877th
Level
81
Avg Power Output
58.8 (ft*lbs)/sec (+0.3)
Training Days
19 (2024)
History
10
Stats
WOD Count
2877th
Level
81
Avg Power Output
58.8 (ft*lbs)/sec (+0.3)
Training Days
19 (2024)
History
10
Achievements
Achievements
Workout Achievement
Phenom
12:30
Milestone Reached
Jerk
6,100 Reps
Movement Progress
Movement Progress
Milestone 13,500
Clean
13,448 Reps (+45)Milestone 7,750
Power Clean
7,563 Reps (+45)Milestone 10,200
Deadlift
10,118 Reps (+60)Milestone 17,000
Shoulder-to-Overhead
16,703 Reps (+30)Milestone 6,300
Jerk
6,112 Reps (+30)History (10)
History (10)