December 14, 2010 6:19 AM
Completed | Rx'd
961st WOD
Result
Result
Completed | Rx'dNotes
10 trips with 3 plates of 45#s. All walking tall. Last couple I tried to maintain tight abs and an arch in the back to focus on my hammy even more.
Notes
10 trips with 3 plates of 45#s. All walking tall. Last couple I tried to maintain tight abs and an arch in the back to focus on my hammy even more.
Stats
WOD Count
961st
Level
-
Work Performed
≈ 0 ft*lbs
Training Days
209 (2024)
History
35
Stats
WOD Count
961st
Level
-
Work Performed
≈ 0 ft*lbs
Training Days
209 (2024)
History
35
Achievements
Achievements
Milestone Reached
Sled Pull/Push
8,000 Meters
Movement Progress
Movement Progress
Milestone 8,500
Sled Pull/Push
8,280 Meters (+600)History (35)
History (35)
