4 60 m Sled Pulls 158 lbs
4 60 m Sled Pulls 158 lbs
4 60 m Sled Pulls 158 lbs
4 60 m Sled Pulls 158 lbs
April 19, 2010 8:41 PM
Completed | Rx'd
656th WOD
Result
Result
Completed | Rx'dNotes
Very sore and tight from the 10k run yesterday. These really loosened me up and my hammys and glutes feel much better. 8 trips. first 4 with 158# walking tall, second 4 with 88# bent over with strap between my legs.
Notes
Very sore and tight from the 10k run yesterday. These really loosened me up and my hammys and glutes feel much better. 8 trips. first 4 with 158# walking tall, second 4 with 88# bent over with strap between my legs.
Stats
WOD Count
656th
Level
-
Work Performed
≈ 0 ft*lbs
Training Days
71 (2024)
History
35
Stats
WOD Count
656th
Level
-
Work Performed
≈ 0 ft*lbs
Training Days
71 (2024)
History
35
Achievements
Achievements
Milestone Reached
Sled Pull/Push
4,500 Meters
Movement Progress
Movement Progress
Milestone 5,000
Sled Pull/Push
4,920 Meters (+480)History (35)
History (35)
