March 1, 2011 6:59 AM
Completed | Rx'd
1068th WOD
Result
Result
Completed | Rx'dNotes
Did this with 4x 45# plates. Did 10 trips walking tall and as fast as possible. Burning the hammies!!! Felt good and explosive on each step. Next week 5 plates.
Notes
Did this with 4x 45# plates. Did 10 trips walking tall and as fast as possible. Burning the hammies!!! Felt good and explosive on each step. Next week 5 plates.
Stats
WOD Count
1068th
Level
-
Work Performed
≈ 0 ft*lbs
Training Days
42 (2024)
History
35
Stats
WOD Count
1068th
Level
-
Work Performed
≈ 0 ft*lbs
Training Days
42 (2024)
History
35
Achievements
Achievements
Milestone Reached
Sled Pull/Push
11,000 Meters
Movement Progress
Movement Progress
Milestone 11,500
Sled Pull/Push
11,280 Meters (+600)History (35)
History (35)
