December 12, 2013 1:58 AM
Completed | Rx'd
1763rd WOD
Result
Result
Completed | Rx'dNotes
Did 4 trips between the legs bend over in the morning with 3x 40kg. Finished with some walking tall with more weight. Later in the day I did 4 or 5 trips down and back walking tall with 3x 40kg. Feels great. did my green back strict chest to bar and got 3x 17. Did my 3x 30reps with 45#. Time to increase.
Notes
Did 4 trips between the legs bend over in the morning with 3x 40kg. Finished with some walking tall with more weight. Later in the day I did 4 or 5 trips down and back walking tall with 3x 40kg. Feels great. did my green back strict chest to bar and got 3x 17. Did my 3x 30reps with 45#. Time to increase.
Stats
WOD Count
1763rd
Level
-
Work Performed
≈ 0 ft*lbs
Training Days
138 (2024)
History
35
Stats
WOD Count
1763rd
Level
-
Work Performed
≈ 0 ft*lbs
Training Days
138 (2024)
History
35
Achievements
Achievements
Milestone Reached
Sled Pull/Push
16,500 Meters
Movement Progress
Movement Progress
Milestone 17,000
Sled Pull/Push
16,910 Meters (+720)History (35)
History (35)
