Result
Result
10 mins 8 secs | Rx'd 1 min 12 secsNotes
Terrible. Runs couldn't be any slower. KBS unbroken and PUs unbroken except for 6-6 the second round. Need to clean up my diet and be more consistent.
Notes
Terrible. Runs couldn't be any slower. KBS unbroken and PUs unbroken except for 6-6 the second round. Need to clean up my diet and be more consistent.
Stats
WOD Count
723rd
Level
67
Avg Power Output
109.9 (ft*lbs)/sec (-13.8)
Training Days
88 (2024)
History
16
Stats
WOD Count
723rd
Level
67
Avg Power Output
109.9 (ft*lbs)/sec (-13.8)
Training Days
88 (2024)
History
16
Achievements
Achievements
Workout Achievement
Phenom
11:30
Milestone Reached
Kettlebell Swing
5,750 Reps
Movement Progress
Movement Progress
Milestone 290,000
Run
280,765 Meters (+1,200)Milestone 9,500
Pull-up
9,351 Reps (+36)Milestone 6,000
Kettlebell Swing
5,809 Reps (+63)History (16)
History (16)